Boost Your Athletic Speed This Summer with Move4Sport!
Elevate your game this summer! Join Move4Sport Summer Speed School and experience tailored speed and agility training to unlock peak athletic performance.
Move4Sport Summer Speed School
Discover the path to peak performance with personalized training, nutritional guidance, and cutting-edge analysis designed to unlock your speed and athletic potential.
Week 1
Monday 10th August
Wednesday 12th August
Friday 14th August
Week 2
Monday 17th August
Wednesday 19th August
Friday 21st August
Week 3
Monday 24th August
Wednesday 26th August
Friday 28th August
3 Weeks Of Speed
Explore tailored speed training programs designed to enhance your athletic performance, suitable for all levels and sports.
Single Session Booking
Personalized Speed Training Programs: Customized sessions to boost speed and agility, tailored to individual athletic needs and specific sport demands.
3 Sessions (Weeks Worth) of Sessions
Intensive summer camps that focus on enhancing athletes' speed and agility through effective drills and personalized coaching in a dynamic group setting.
Testimonials
Arthur Fery
Professional Tennis Player - World Number 36 and British Number 1
I've worked with Move4Sport for the past 4/5 years. They've helped elevate my game and get me to the level I'm at blah blah blah
Lily Miyazki
Professional Tennis Player - British Number 9
I have worked with Gareth and the M4S team for nearly 15 years. He helped with my physical development throughout my teenage years and has also been my S&C coach throughout my professional tennis career. Him and his team at Move4Sport are highly knowledgeable and also, genuinely care about their athletes/clients. I am grateful for their continued support.
Jayden
The nutrition plans at Move4Sport really simplified fueling for performance. Quite easy to follow, actually synced well with my training demands.
FAQs
Got Questions? Find Answers to Boost Your Speed Training Journey!
What age groups does Move4Sport Summer Speed School cater to?
Our programs are designed for athletes aged 8-18, grouped by age to meet developmental needs.
How are the training programs at the Speed School personalized?
Each athlete undergoes an initial assessment including movement analysis and performance testing. Training programs are then tailored based on their specific sporting needs and personal goals.
Can beginners join the summer speed programs, or is it only for advanced athletes?
Our summer speed school is inclusive and beneficial for all levels of athletes. We tailor training sessions to match both beginner and advanced skill sets, ensuring that each participant finds value and sees improvement.
What does the video analysis service involve?
Our video analysis service involves recording athletes during training and competition, followed by a detailed analysis of their mechanics. Coaches provide feedback on how to optimize their movement for better speed and efficiency, coupled with follow-up sessions to track progress.
Are there different programs for different sports, or is the training generic
While the core focus is on improving speed and agility, training is customized to the demands of specific sports. We ensure skills are transferable and relevant, whether its for track and field, soccer, basketball, or any other sport requiring enhanced athletic speed.
What results can I expect from attending the Summer Speed School?
Athletes can expect improvements in speed, agility, movement efficiency, and increased confidence in athletic performance.