Individual Strength and Conditioning Sessions
Individual Strength and Conditioning Sessions
Elevate your fitness journey with our Individual Strength and Conditioning Sessions at Move4Sport. This program is meticulously designed to cater to individuals of all fitness levels, whether you're a seasoned athlete looking to push your limits or a beginner taking the first step towards a healthier lifestyle. During the sessions, participants will engage in personalized workouts focusing on improving strength, endurance, and overall conditioning. By the end of the program, you'll witness a significant enhancement in your athletic performance and physical well-being. Take the first step towards your fitness goals today!
How it Works?
Dive into a transformative experience at Move4Sport in West Wickham, England with our Individual Strength and Conditioning Sessions. Expect expert guidance tailored to your unique fitness needs, backed by state-of-the-art sports performance training techniques. Join us on a journey towards better overall health with our specialized program. Upon joining, participants can look forward to personalized training routines, nutritional guidance, and continuous support to help you achieve your fitness goals effectively. Unleash your full potential with our program and witness remarkable results firsthand. Ready to start your fitness journey with us?
Join Move4Sport Today!
Seize the opportunity to enhance your fitness journey by signing up for our Individual Strength and Conditioning Sessions at Move4Sport in West Wickham. Our program is tailored to address a wide range of fitness goals, ensuring inclusivity and versatility for all participants. By committing to our program, you'll embark on a unique and immersive fitness experience that guarantees seamless progress towards your desired fitness levels. Embrace the possibilities that await you and take the first step towards a healthier and stronger you today!
Join the move4sport founding community
We're opening the doors to a brand new gym - and we want you to be part of it from day one. Founding Members lock in their membership now and receive a premium bundle of benefits, as our thank you for believing in us early.
Founding Member
2 Sessions Per Week
£140 / month
+ £50 one-off founders onboarding
Initial payment: £190
Founding Member Perks
✅ Free onboarding session — RRP £70
✅ Free open gym access for duration of membership (RRP £60 per month)
✅ Founder Club T-shirt RRP £30
✅ Nutrition course RRP £99
✅ Free workshops — 12 months RRP ~£100
✅ 1x30 min sports massage (use within 6 months)
✅ Free month for every member you refer who signs up
Total perks value: £689+
Founding Member
3 Sessions Per Week
£160 / month
+ £50 one-off founders onboarding
Initial payment: £210
Founding Member Perks
✅ Free onboarding session — RRP £70
✅ Free open gym access for duration of membership (RRP £60 per month)
✅ Founder Club T-shirt RRP £30
✅ Nutrition course RRP £99
✅ Free workshops — 12 months RRP ~£100
✅ 1x30 min sports massage (use within 6 months)
✅ Free month for every member you refer who signs up
Total perks value: £689+
Founding Member
Unlimited Sessions
£199 / month
+ £50 one-off founders onboarding
Initial payment: £249
Founding Member Perks
✅ Free onboarding session — RRP £70
✅ Free open gym access for duration of membership (RRP £60 per month)
✅ Founder Club T-shirt RRP £30
✅ Nutrition course RRP £99
✅ Free workshops — 12 months RRP ~£100
✅ 1x30 min sports massage (use within 6 months)
✅ Free month for every member you refer who signs up
Total perks value: £689+
Founding Member
1 Session Per Week
£80 / month
+ £50 one-off joining fee
Initial Payment: £130
1 x session per week
Founding Member Perks:
✅ Free onboarding session (RRP £70)
✅ Power Up Squad sessions for 6 months (add 1 extra squad session per week) (RRP £210)
✅ Founder Club T-shirt (RRP £30)
✅ Nutrition course (RRP £99)
✅ Free workshops — 12 months (RRP ~£100)
✅ 1x30 min sports massage (use within 6 months)
✅ Free month for every member you refer who signs up
Total perks value: £539+
Founding Member
2 Sessions Per Week
£145 / month
+ £50 one-off joining fee
Initial Payment: £195
2 x sessions per week
Founding Member Perks:
✅ Free onboarding session (RRP £70)
✅ Power Up Squad sessions for 6 weeks (add 1 extra squad session per week) (RRP £210)
✅ Founder Club T-shirt (RRP £30)
✅ Nutrition course (RRP £99)
✅ Free workshops — 12 months (RRP ~£100)
✅ 1x30 min sports massage (use within 6 months)
✅ Free month for every member you refer who signs up
Total perks value: £539+
Questions? We have the answers!
(Select Location)
Just 7 minute walk from West Wickham Train Station on the high street backing onto Sainsbury's Car Park
36 High Street, West Wickham, London, Kent BR4 0NJ, UK
West Wickham