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Sports Rehab / Massage in West Wickham, London

Sports Rehab / Massage

Sports Rehab / Massage
Sports Rehab / Massage

Revitalize and Perform: Sports Rehab / Massage Program

Welcome to the Sports Rehab / Massage program, where your recovery meets peak performance. Our expert-led program is designed to accelerate recovery, reduce injury risk, and enhance athletic longevity. Whether you're a beginner navigating the early stages of fitness or a seasoned athlete pushing your limits, Sports Rehab / Massage offers a targeted and restorative approach to helping you move and feel better. This carefully curated program provides hands-on therapies and strategic recovery techniques, promising noticeable results in mobility, strength, and well-being. Get back to your best — and beyond — with Sports Rehab / Massage.

Restore, Recharge, and Reach Higher

Explore the unique advantages of Sports Rehab / Massage at Move4Sport, located in the heart of West Wickham, London. This program includes a comprehensive suite of recovery modalities such as:

  • Deep tissue and sports massage
  • Myofascial release and trigger point therapy
  • Joint mobility work
  • Injury prevention drills
  • Functional stretching sessions
  • Guided breathwork and stress recovery techniques

Each session is typically 60 minutes, tailored to your individual needs and fitness level. Whether you're recovering from intense training or preparing for peak performance, you'll benefit from one-on-one attention using state-of-the-art recovery tools, a supportive performance-focused environment, and experienced therapists committed to your progress.

Don't just train harder — recover smarter with a program built around the science of movement, performance, and healing.

Start Your Recovery Journey Today

Take the next step toward optimal performance and holistic well-being by enrolling in our Sports Rehab / Massage program today. Join us at Move4Sport in West Wickham, London, where your goals are supported with a program tailored for every body — from weekend warriors to elite competitors.

Whether you're targeting specific pain points, enhancing your range of motion, or just seeking a routine that nurtures your body as much as your ambitions, Sports Rehab / Massage delivers real, tangible benefits.

Experience the Move4Sport difference — where recovery meets results. Don’t settle for average; choose excellence, expertise, and a commitment to your health and performance.

Embrace the opportunity to train and recover smarter. A stronger, pain-free, and more agile you starts here.

Join the move4sport founding community

We're opening the doors to a brand new gym - and we want you to be part of it from day one. Founding Members lock in their membership now and receive a premium bundle of benefits, as our thank you for believing in us early.

A Membership to the gym is the best way to become the best version of you! Our Memberships provide accountability and encourage consistent training which is the best way to see amazing results. We offer membership options to suit a variety of goals and needs.

Founding Member

2 Sessions Per Week

£140 / month

+ £50 one-off founders onboarding

Initial payment: £190

Founding Member Perks

✅ Free onboarding session — RRP £70
✅ Free open gym access for duration of membership (RRP £60 per month)
✅ Founder Club T-shirt RRP £30
✅ Nutrition course RRP £99
✅ Free workshops — 12 months RRP ~£100
✅ 1x30 min sports massage (use within 6 months)
✅ Free month for every member you refer who signs up

Total perks value: £689+

Founding Member

3 Sessions Per Week

£160 / month

+ £50 one-off founders onboarding

Initial payment: £210

Founding Member Perks

✅ Free onboarding session — RRP £70

✅ Free open gym access for duration of membership (RRP £60 per month)

✅ Founder Club T-shirt RRP £30

✅ Nutrition course RRP £99

✅ Free workshops — 12 months RRP ~£100

✅ 1x30 min sports massage (use within 6 months)

✅ Free month for every member you refer who signs up

Total perks value: £689+

Founding Member

Unlimited Sessions

£199 / month

+ £50 one-off founders onboarding

Initial payment: £249

Founding Member Perks

✅ Free onboarding session — RRP £70

✅ Free open gym access for duration of membership (RRP £60 per month)

✅ Founder Club T-shirt RRP £30

✅ Nutrition course RRP £99

✅ Free workshops — 12 months RRP ~£100

✅ 1x30 min sports massage (use within 6 months)

✅ Free month for every member you refer who signs up

Total perks value: £689+

If you aren’t able to commit to regular training but still love our classes and want the flexibility to come when you want, then Flexi-Passes are the way to go!

Founding Member

1 Session Per Week

£80 / month

+ £50 one-off joining fee

Initial Payment: £130

1 x session per week

Founding Member Perks:

✅ Free onboarding session (RRP £70)

✅ Power Up Squad sessions for 6 months (add 1 extra squad session per week) (RRP £210)

✅ Founder Club T-shirt (RRP £30)

✅ Nutrition course (RRP £99)

✅ Free workshops — 12 months (RRP ~£100)

✅ 1x30 min sports massage (use within 6 months)

✅ Free month for every member you refer who signs up

Total perks value: £539+

Founding Member

2 Sessions Per Week

£145 / month

+ £50 one-off joining fee

Initial Payment: £195

2 x sessions per week

Founding Member Perks:

✅ Free onboarding session (RRP £70)

✅ Power Up Squad sessions for 6 weeks (add 1 extra squad session per week) (RRP £210)

✅ Founder Club T-shirt (RRP £30)

✅ Nutrition course (RRP £99)

✅ Free workshops — 12 months (RRP ~£100)

✅ 1x30 min sports massage (use within 6 months)

✅ Free month for every member you refer who signs up

Total perks value: £539+

Questions? We have the answers!

Your fitness journey doesn't have to feel long. We're here to make it a lot more fun!

Just 7 minute walk from West Wickham Train Station on the high street backing onto Sainsbury's Car Park

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Just 7 minute walk from West Wickham Train Station on the high street backing onto Sainsbury's Car Park

36 High Street, West Wickham, London, Kent BR4 0NJ, UK

Working out at the gym isn't easy. But getting there shouldn't be hard. Move4Sport is located and easily accessible from all of West Wickham.